Committed Change Health & Wellness LLC is a progressive, Integrative Nutrition Health Coaching company supporting parents and caregivers in transitioning from overwhelmed and overweight, to balanced, confident, and focused through the application of "whole person" nutritional, spiritual, and physical interventions. We also work with groups and organizations to achieve a culture of health and wellness to support collaboration, achievement, and success! 

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MY MISSION: To help others identify, focus, and act upon intentions to achieve their health, wellness, and life goals through nutritional education and knowledge, mindful movement and mindset change to adopt sustainable lifestyle changes.